Turnip greens, canned, no salt added

per 100 gram

Water94.69g
Energy19.0kcal
Energy81.0kJ
Protein1.36g
Total lipid (fat)0.3g
Ash0.84g
Carbohydrate, by difference2.81g
Fiber, total dietary1.3g
Sugars, total0.42g
Calcium, Ca118.0mg
Iron, Fe1.51mg
Magnesium, Mg20.0mg
Phosphorus, P21.0mg
Potassium, K141.0mg
Sodium, Na29.0mg
Zinc, Zn0.23mg
Copper, Cu0.083mg
Manganese, Mn0.263mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid15.5mg
Thiamin0.01mg
Riboflavin0.06mg
Niacin0.36mg
Pantothenic acid0.214mg
Vitamin B-60.04mg
Folate, total92.0??g
Folic acid0.0??g
Folate, food92.0??g
Folate, DFE92.0??g
Choline, total0.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE298.0??g
Retinol0.0??g
Carotene, beta3573.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU5954.0IU
Lycopene0.0??g
Lutein + zeaxanthin6591.0??g
Vitamin E (alpha-tocopherol)1.47mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)287.0??g
Fatty acids, total saturated0.07g
4:00.0g
6:00.0g
8:00.001g
10:00.002g
12:00.002g
14:00.003g
16:00.054g
18:00.01g
Fatty acids, total monounsaturated0.02g
16:1 undifferentiated0.014g
18:1 undifferentiated0.005g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.12g
18:2 undifferentiated0.036g
18:3 undifferentiated0.084g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg